Wellness Center Facilities
Located primarily in the Eiland Center, the Wellness Center welcomes all residents of Sunnyside. Residents can participate in a number of fitness activities such as land or aquatic group exercise classes.The Wellness Center offers:
- Strength/Cardio Rooms in both the Eiland Center and the Highlands
- Strength Training Equipment
- Treadmills
- Stationary Bicycles
- Seated Steppers
- Elliptical Machine
- Group Exercise Room features a slip resistant, shock absorbent floor, hand weights, floor mats, mirrors, exercise balls, balance bars and more
- Various land and aquatic group exercise classes
- Incorporation of Tai Chi and Ai Chi movements
- Mind and Body classes including Chair Yoga
- Swimming
- Fitness Testing
- Water Walking
- One-on-one land or aquatic exercise sessions
- Functional balance improvement training
- Individualized exercise prescriptions
The Wellness Staff is always willing and happy to meet with you to help you reach your individual wellness goals. Call Wellness (8276) or stop by the Wellness Center to set up your appointment today!
Please see the monthly Funside or the Sunnyside Times Wellness Calendar for the schedule of classes being offered. All residents welcome any time!
Schedule subject to change at any time.