BECOME A HAPPY LOSER !

WW Freestyle – Wellness that Works (Formerly Weight Watchers)! Just look at the faces of these happy losers! They are part of a very congenial and supportive group that gathers in the Sunnyside Room at WW Freestyle Workshops each Thursday afternoon. Want to know more? Just mark your calendar for Tuesday, July 16, at 10:45 am in the Bethesda Theatre.There you’ll hear from our wonderful wellness coach, Debbie Bower, and also hear some exciting success stories from some of Sunnyside’s Happy Losers.
Have you noticed a number of smiling faces on Sunnyside residents as they walk around campus?  Chances are, those smiles belong to the many residents who have lost a total of nearly 1,000 pounds since March 2018 on Weight Watchers new Freestyle Point System! Or maybe you’ve heard someone declaring, “I’ve never felt better in my life!” Or perhaps, “It’s so easy, and I never feel hungry!” Or even “I’ve been able to do things I haven’t been able to do in years!”
Weight Watchers is now called WW, which stands for Wellness that Works. WW’s new Freestyle Point System doesn’t require counting calories or depriving yourself of foods that you love. Instead it’s all about lifestyle, the ability to make choices about what you will eat each day. It’s also about community – sharing stories, hints, recipes, low points and high points (no pun intended) – and yes, celebrating success as goals are reached. The weekly discussions are lively and supportive, the print and online materials are great, and there’s even a fantastic cell phone bar code scanner for when you go shopping!  For more information, contact our great coach, Debbie Bower, at debbie.bower@weightwatchers.com, or just come to learn more on Tuesday, July 16.

Be sure to mark your calendar NOW! 

--Linda Bradley